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Diet & Spirituality

“People can take any food that they like.  If they practice meditation every day for one hour, the meditation itself will let them know what kind of food is good for them.  Let us say that Swamiji tells a person not to eat a particular type of food.  Then whenever he tries to meditate, his mind will start dwelling on that kind of food.  That’s the reason he does not want to specify any kind of food.”

From the printed “Meditation Instructions” that Shivabalayogi gave after initiation into dhyana meditation:

“There are no restrictions concerning diet, cleanliness or the like.”

 

 

 

 

 

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Divine Play:   Shivabalayogi’s life and blessings, 290 pages and over a hundred photos.  Generally available in bookstores and online.

Swamiji’s Treasure:  The most comprehensive collection of biography, experiences, conversations & photographs of Shivabalayogi.

Tapas Shakti:  Published at Swamiji’s request in India, January of 1992.  Contains his biography, conversations & experiences.